Activate Your Life ABUHB: free self-help online video course
Bi-polar UK: our eCommunity gives you a safe and secure space to discuss the challenges you face, and to share your experiences with others.
C.A.L.L. Community Advice Listening Line: emotional support and information. Freephone 0800 132 737, text 'help' to 81066.
Campaign Against Living Miserably (CALM) for men: Helpline and web chat for people who are down or have hit a wall, who need to talk or find information and support.
First Steps to Freedom: support and advice for stress-related mental health problems, including phobias, Obsessive Compulsive Disorder, general anxiety, panic attacks, anorexia and bulimia, with a confidential helpline, counselling and self-help groups. Telephone 0845 120 2916
Growing Space: activities for those with mental health issues, email email@example.com
Melo Cymru: providing a variety of information, tools and courses to help you look after your wellbeing.
Mental Health Anxiety UK: Charity providing support if you have been diagnosed with an anxiety condition. Helpline: 03444 775 774, Monday to Friday, 9.30am - 5.30pm
Newport Mind: supporting those struggling with their mental health.
Young People (Mind) Changing Minds: a collection of projects for children, young people and families at Newport Mind.
Samaritans: whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year, telephone 116 123