What is Health Challenge Newport?
Health Challenge Newport aims to inform and support people in Newport in living a healthy lifestyle.
This website holds hints and tips for getting you and your family healthy. It also tells you what is available in Newport to support you and links to other important information.
Information for you!
These projects are coordinated by Health Challenge Newport to support you and your family.
Tune into our YouTube channel
You should aim
to consume 600 kcal
for dinner ...
RT @NHSChoices: Learn to spot symptoms of stress and get practical tips on keeping stress under control: http://t.co/StHZbmItoj - 6 months ago
RT @NewportCouncil: Please recycle your used pumpkin lanterns in your food waste recycling bin. Just chop it up and add to your food waste. Thanks. - 6 months ago
The average woman needs around how many calories a day?
This varies with the age of the woman and level of physical activity