@healthy_newport
What is Health Challenge Newport?
Health Challenge Newport aims to inform and support people in Newport in living a healthy lifestyle.
This website holds hints and tips for getting you and your family healthy. It also tells you what is available in Newport to support you and links to other important information.
Information for you!
Supporting you!
These projects are coordinated by Health Challenge Newport to support you and your family.
Tune into our YouTube channel
Foods that contain more
than 1.5 grams of salt
per 100 grams are
high in salt
Healthy_Newport
RT @C4H_Wales: Looking for some more tips for taking regular exercise? Take a look at the #exercise pages on the #C4H site http://t.co/OgTyÂ… - 1 month ago
RT @NHSChoices: Do you have problems sleeping? Want advice about how to sleep well? Join our Sleep hangout on April 25 or send in questionsÂ… - 1 month ago
How long after quitting does the risk of heart attack fall to the same as someone who never smoked?
- 10 years
- 15 years
- 20 years
