What is Health Challenge Newport?

Health Challenge Newport aims to inform and support people in Newport in living a healthy lifestyle.

This website holds hints and tips for getting you and your family healthy. It also tells you what is available in Newport to support you and links to other important information.

Information for you!

Getting Active Healthy Eating Smoking Sexual Health Mental Wellbeing Alcohol

health categories

Supporting you!

These projects are coordinated by Health Challenge Newport to support you and your family.

National Exercise Referral Scheme

support schemes

Tune into our YouTube channel

You should aim

to consume 400 kcal

for breakfast ...

Healthy_Newport

RT @NHSChoices: Learn to spot symptoms of stress and get practical tips on keeping stress under control: http://t.co/StHZbmItoj - 24 days ago

RT @NewportCouncil: Please recycle your used pumpkin lanterns in your food waste recycling bin. Just chop it up and add to your food waste. Thanks. - 24 days ago

Walking doesn’t count towards my physical activity minutes

  • true
  • false

as long as you take a brisk walk to make you breathe a little faster and harder it counts!

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