What is Health Challenge Newport?

Health Challenge Newport aims to inform and support people in Newport in living a healthy lifestyle.

This website holds hints and tips for getting you and your family healthy. It also tells you what is available in Newport to support you and links to other important information.

Information for you!

Getting Active Healthy Eating Smoking Sexual Health Mental Wellbeing Alcohol

health categories

Supporting you!

These projects are coordinated by Health Challenge Newport to support you and your family.

National Exercise Referral Scheme

support schemes

Tune into our YouTube channel

that we don’t all need

to eat the same amount of

calories and children need

fewer than adults


RT @L2RNewport: If you think the Newport Cycle Challenge means riding for miles, or asking your workmates for donations, have a read! http://t.co/tKhbs2FR8O - 1 month ago

From @ASHWalesCymru: e-cigarettes and young people survey for 13-18 year olds https://t.co/TG42TQQnh7 - 11 months ago

The average man needs around how many calories a day?

  • 2,000
  • 2,500
  • 3,000

This varies with the age of the man and level of physical activity

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