What is Health Challenge Newport?

Health Challenge Newport aims to inform and support people in Newport in living a healthy lifestyle.

This website holds hints and tips for getting you and your family healthy. It also tells you what is available in Newport to support you and links to other important information.

Information for you!

Getting Active Healthy Eating Smoking Sexual Health Mental Wellbeing Alcohol

health categories

Supporting you!

These projects are coordinated by Health Challenge Newport to support you and your family.

National Exercise Referral Scheme

support schemes

Tune into our YouTube channel

You should try to have

two alcohol free

days to give your body a

rest

Healthy_Newport

RT @L2RNewport: If you think the Newport Cycle Challenge means riding for miles, or asking your workmates for donations, have a read! http://t.co/tKhbs2FR8O - 21 days ago

From @ASHWalesCymru: e-cigarettes and young people survey for 13-18 year olds https://t.co/TG42TQQnh7 - 10 months ago

Walking doesn’t count towards my physical activity minutes

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  • false

as long as you take a brisk walk to make you breathe a little faster and harder it counts!

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