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NEWS AND EVENTS
What is Health Challenge Newport?
Health Challenge Newport aims to inform and support people in Newport in living a healthy lifestyle.
This website holds hints and tips for getting you and your family healthy. It also tells you what is available in Newport to support you and links to other important information.
Information for you!
These projects are coordinated by Health Challenge Newport to support you and your family.
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Men should aim to eat
no more than 2,000 kcal
RT @NHSChoices: Learn to spot symptoms of stress and get practical tips on keeping stress under control: http://t.co/StHZbmItoj - 2 months ago
RT @NewportCouncil: Please recycle your used pumpkin lanterns in your food waste recycling bin. Just chop it up and add to your food waste. Thanks. - 2 months ago
How many glasses of water should you drink a day?
8 - Did you know our bodies are made of 70% water!