Little SnuggleBugs Baby Massage & Yoga Classes are run over 5 consecutive weeks, with each class lasting approx 1 hour. You will be taught how to perform a full traditional body massage on your baby; covering a new area of your baby's body each week. You will also be taught gentle yoga stretches and movements along with a specific massage routine designed to provide relief for the pain and discomfort caused by wind, colic, reflux and constipation. A teething massage to help you settle and soothe your little one through the discomforts of teething is also taught. As part of the course fee of just £40 you will receive an at home baby massage guide booklet, hand-outs for the colic and teething routines plus a 50ml bottle of organic sunflower massage oil which will last you for the length of the course and beyond. Your little one will also receive a certificate for the completion of the course. Classes are relaxed and informal and are a great way to spend some precious quality time with your little one whilst getting out and about and meeting other new mums. Cost £40 for 5 weeks or £35 each for you and a friend if you join a course together.