Sport and Leisure

Do you want to feel healthier?

Do you want to be rewarded for your efforts?

Join us in Going for Gold!

People who exercise or have a physically active lifestyle are about 50% less likely to develop health problems such as coronary heart disease, stroke and Type 2 diabetes, compared to those who do very little or no exercise. Being active also improves your mental health and can make you feel better in yourself.

What is Going 4 Gold

Going for Gold is Newport’s brand of Health Challenge Wales. The aim of Going for Gold is to increase the health of Newport through a variety of projects and providing information on how to live a healthy lifestyle.

The Going for Gold scheme is free and rewards members for healthy behaviours such as being active, eating healthy foods and much more. Click ‘How Going for Gold works’ for more details.

Follow the links below to find out more about how to take part and complete the online Going for Gold application form or contact us on the number / email below and we will send one to you.

How Going for Gold works	Get Active: Swimming
Where can I use my Going for Gold card	Get Active: Walking
Going for Gold quiz	Get Active: Cycling
Partners & Sponsors	Get Active: Gardening
Healthy Living	Mental Health
Healthy Eating	First Aid